Returns & Exchanges

At Interval Running, we want to ensure you have the perfect gear for your personal best. If your new running apparel or equipment doesn't meet your expectations, you can return or exchange items within 30 days of delivery.

Return Process

  • 1.
    Initiate Your Request

    Visit our online returns portal and enter your order number and email address to select the items you wish to send back.

  • 2.
    Prepare the Package

    Place the unworn items with original tags still attached into their original packaging to ensure they remain protected during transit.

  • 3.
    Label and Ship

    Print the prepaid shipping label provided via email, secure it to your package, and drop it off at any authorized carrier location.

  • 4.
    Quality Check and Refund

    Once our warehouse team inspects the returned gear, we will process your refund or ship your exchange within 5-7 business days.